Tag Archives: cycling
Boundaries and breakthroughs
October 5, 2010 | by RustyPosted in General Updates, Training
This past weekend was another training weekend, but with a few twists. I did my normal long ride, but I did it after a hill climb. I did my long run on Sunday, but I did it as a race! The “Low Key” hill climb series was set to begin this past weekend and I
Self Inflicted Prison
June 1, 2010 | by RustyPosted in General Updates
In my training for triathlon, I happen to do a fair amount of running. Some on the track, some on the ‘dreadmill’, but most of it on the street. On most Sundays I do a long run along the streets usually of San Jose and Los Gatos. I run past bus stops, parks, farmers markets,
Why the F@@@ is Ke$ha stuck in my head?
April 8, 2010 | by RustyPosted in General Updates, Training
Interesting title to this post, I know… but it is relevant. The last couple days I have had the song “Tick Tock” stuck in my head… When I wonder to myself why, I realize that its my brain telling me that the clock is ticking to New Orleans (that or I am secretly a fan
The slower I go, the faster I go… no kidding.
January 17, 2010 | by RustyPosted in Training
This weekend was supposed to be a big one… 75 miles on the bike, long run on Sunday, training swim… and then the weather got in the way. Well, the weather got in the way, but not the way you would expect. Because of the predicted rain on Saturday, I left at 4:45 am to