August 3, 2010 | by
Rusty Posted in General Updates, Race Notes Le début de la course: The start of the race. You’d be surprised, but I’m actually not referring to 6:35:23 am Saturday July 31st… I’m referring to 7:32:27 PM on Saturday July 31st… This post will explain why… but first a recap of the race weekend: My race countdown started on Wednesday night. My parents drove
June 30, 2010 | by
Rusty Posted in General Updates, Training Tags:bootcamp,
Clif Bars,
cycling,
Gatorade,
Ironman,
Motivation,
running,
Swimming,
Training,
Triathlon,
weight loss OK, today’s post isn’t directly triathlon related, but it’s something that’s had me thinking about most people’s efforts to change their lives, get healthy, be active… but in a convoluted way I will tie it back to triathlon and training motivation. This post is also not a judgement, but more a pondering… asking a question