Tag Archives: happiness
Buffering Agent
November 2, 2010 | by RustyPosted in General Updates
There are a million good reasons to be healthy, in-shape, and participate in triathlon. One I hadn’t thought of that much until yesterday though is it’s ability to in-essence add a buffering agent to your life. OK, I might be going a little off the science-nerdy deep end, but let me give a quick overview
Self Inflicted Prison
June 1, 2010 | by RustyPosted in General Updates
In my training for triathlon, I happen to do a fair amount of running. Some on the track, some on the ‘dreadmill’, but most of it on the street. On most Sundays I do a long run along the streets usually of San Jose and Los Gatos. I run past bus stops, parks, farmers markets,