Tag Archives: Ironman 70.3 New Orleans
If you saw me in New Orleans, Please DONATE!!!
April 17, 2010 | by RustyPosted in General Updates, Training
Laissez les bon temps roulez!
April 13, 2010 | by RustyPosted in General Updates, Training
Let the good times roll… Tomorrow morning I’ll roll out of bed nice and early, pack a friends car full of bags, a bike, and other race related crap, and head to SJC to catch my flight. This may be the last blog post until after the race this coming Sunday. The next few days
Why the F@@@ is Ke$ha stuck in my head?
April 8, 2010 | by RustyPosted in General Updates, Training
Interesting title to this post, I know… but it is relevant. The last couple days I have had the song “Tick Tock” stuck in my head… When I wonder to myself why, I realize that its my brain telling me that the clock is ticking to New Orleans (that or I am secretly a fan
Put me in coach…
April 6, 2010 | by RustyPosted in General Updates, Training
I’m ready to play, today… Remember that John Fogerty song? No? Right… shit, I’m getting old! Nevermind. Well, I had my second track workout with the Triathlon coach and group this morning. I am really happy with it. It feels good having someone encouraging you, giving you times, and recognizing improvements. It is also pretty