Tag Archives: Ironman 70.3

Number 2 was Number 1!

June 16, 2010 | by Rusty
Posted in General Updates, Race Notes
It’s been a couple weeks now since my race in Hawaii and I’m finally getting a chance to update my blog.  Today I’ll provide the full race recap. I arrived in Kona on Thursday before the race… a lot of stress and pressure – gained weight, lack of focus, and knee pain. I re-found what’s

Here I go again

May 31, 2010 | by Rusty
Posted in General Updates
In less than one week I will compete in my 2nd Ironman 70.3 race.  The six weeks since New Orleans have been absolutely NOTHING like the 6 weeks that led up to New Orleans. I’ve been sick. I’ve missed workouts. I gained weight. I have struggled with motivation. I have had to ice and heat

Why not give it a Tri

May 10, 2010 | by Rusty
Posted in General Updates
One of the most satisfying things I have had happen in my life, happened for the first time just recently: I inspired others. My journey to triathlon I did for me. My life was in transition, and I stumbled into it. I didn’t do it for others, and I wasn’t hoping anything other than to find

Ironman 70.3 New Orleans, My New Beginning

April 21, 2010 | by Rusty
Posted in General Updates, Race Notes
I’m going to be a bit verbose today, so if you are short on time and just want to know the result and the impact of the day, skip to the end. April 18, 2010: Sunday morning, April 18, 2010 started early – lying in bed, rolling over, and seeing that it was still 45

If you saw me in New Orleans, Please DONATE!!!

April 17, 2010 | by Rusty
Posted in General Updates, Training